Welcome to JayFit Personal Training & Massage in The Gold Coast.
I have always been interested in health and fitness.
I studied fitness at the Human Performance Centre.
Through improving my own body, I found passion in helping others feel healthier and live happier lives.
I have many regular local clients, and also cater to those traveling on holidays or for work. My goal is to build up a client base of regular clients and to look after them well.
The type of massage I provide is very professional with a focus on soothing sore muscles and helping you to de-stress.
Massage is known to increase circulation and release endorphins which make you ‘feel good’. I strictly only offer relaxation massage, as a PT.
Your massage can be customised to be focused on specific areas, or you can opt for a full body massage. I use the highest quality oils that have additional properties to soothe sore muscles and improve circulation.
I am also able to provide out-call / travel appointments as long as there is parking available, such as your home or hotel.
1 on 1 appointments either in a commercial gym, or home gym.